These Paleo Honey Pumpkin Pie Muffins are the perfect addition to your morning this fall! Made with coconut flour, pumpkin puree and sweet pumpkin ...
10 Simple Tips to Packing a Healthy School Lunch (That Someone Might Eat)
Got any for me? 'Cause I'm dyin here. No I don't want my kids buying school lunch every day because I think I can do better, but then, I realize ...
Simple Marinated Flank Steak with Broiled Veggies
I wish I could have steak every day. If I could afford it I would, but we all know how that goes and I wind up with a refrigerator full of ground ...
Avoiding the “Bonk” – Glycogen Depletion Training for Runners
I have to be honest with you. I have never "bonked." I've read about it, heard people describe it, and believe me I've felt all kinds of ridiculous ...
Paleo Meatballs and Sweet Potato Pasta
A delicious and comforting paleo meal that won't have you missing real pasta! Easy oven baked Italian style paleo meatballs and sweet potato pasta ...
