A healthy and nourishing version of a summer favorite! This pina colada protein smoothie is perfect as a quick meal or a refreshing yet filling ...
Banana Sunbutter Ice Cream Pie
A healthy summer dessert with a maple banana sweetened sunbutter ice cream filling that everyone will love. This ice cream pie is also paleo, vegan, ...
Maple Citrus Fruit Salad – Low FODMAP
I had one of those "you know you're a blogger when..." moments this morning when I did an actual term search on my own homepage for the word "sick" to ...
Pan Fried Italian Style Meatballs {Paleo, Whole30, Low FODMAP}
Delicious, Pan Fried Italian Style Meatballs Paleo Whole30 friendly, plus low FODMAP. If you are sensitive to onions and garlic, rest assured that ...
Low FODMAP Paleo Meal Ideas
To go along with Part I and II of "Dealing with Food Intolerances", I felt that talking more specifically about what a paleo AND low FODMAP diet looks ...