This is a sponsored post written by me on behalf of PrimeWaters Seafood. All opinions are 100% mine.
A tangy sweet maple mustard sauce gives this crispy-skin grilled salmon extra flavor and goes so well over a big summer salad or with a side of cauliflower rice or roasted veggies. It’s paleo with a Whole30 friendly option.
When I first started eating paleo, I ate crispy-skinned salmon every. single. day. Not kidding! I made a big salad with some sort of homemade vinaigrette, seasoned my salmon and cooked it in a little avocado oil to get the skin nice and crispy.
Although I eventually moved on to other lunch options, I sometimes miss those days, and the salmon! And, even though times have changed, I still love salmon with that perfectly crisped-up skin. Today, we’re making it with a sweet tangy maple mustard sauce that you’ll go wild for.
When I cook salmon and I want the skin really crispy, I always season it first, then either pan fry or grill before adding the sauce. You get all the flavor of the glaze or sauce without sacrificing the crispy skin! The salmon itself turns out perfectly flaky, too.
ok salmon and I want the skin really crispy, I always season it first, then either pan fry or grill before adding the sauce. You get all the flavor of the glaze or sauce without sacrificing the crispy skin! The salmon itself turns out perfectly flaky, too.For my Maple Mustard Grilled Salmon, I used PrimeWaters Atlantic Salmon from Norway. It’s sold on Amazon and arrives at your doorstep frozen and can be kept frozen for up to 12 months! Right now, you can even use the code “25RUNMOM” for 25% off your order through July 24!
- PrimeWaters Atlantic Salmon are from the icy, pristine waters of Norway – each shipment is delivered with information of the sea farm and locale the salmon was sourced.
- Atlantic Salmon from Norway has a buttery texture and mild flavor that has come to define this versatile fish. It is raised in cold waters all year long and frozen immediately to lock in freshness.
- PrimeWaters Atlantic Salmon from Norway is raised without antibiotics, ever.
- Each order contains 14 (approx. 5 oz. each) frozen, individually vacuum-sealed Norwegian salmon portions – boneless with skin-on.
For the sauce, even though the original version uses maple syrup to sweeten, you can also make it Whole30 compliant by using dates to sweeten it instead without sacrificing flavor.
For the Whole30 version you’ll make date paste – 1/2 cup packed, pitted medjool dates, softened + 3 Tbsp water, pureed in a high speed blender or small food processor.
I absolutely love this salmon over a “slaw” type salad with cauliflower rice, but you can really serve it with anything you want. Zucchini noodles, roasted or grilled potatoes or veggies, or over a simple green salad are all tasty options.
Okay, now that I’m 100% craving salmon, it’s time to get grilling! Make your sauce first, and get the grill (or skillet) heated up because it’s time to eat – let’s go!
Grilled Maple Mustard Salmon {Paleo}
Click here to learn more about PrimeWaters salmon and to purchase!
Get your salmon delivered to your door from Amazon
Maple Mustard Grilled Salmon {Paleo}
Ingredients
Sauce:
- 3 Tbsp pure maple syrup *see note for Whole30 compliant sub
- 1/4 cup stone ground mustard
- 1 Tbsp fresh lemon juice
- 3 Tbsp avocado oil
- Sea salt and black pepper to taste
Salmon:
- 4 individual salmon fillets 5 oz each, 1” thick
- Avocado oil for brushing
- 1/2 tsp Sea salt
- 1/4 tsp black pepper
- 1 tsp grated lemon zest
- 1 tsp garlic powder
- minced fresh herbs for garnish
Instructions
-
For the maple mustard sauce, place all ingredients in a tall container and use an immersion blender to blend to a smooth consistency. Alternatively, you can whisk together all ingredients except for the oil in a bowl, then stream in the oil while whisking constantly to incorporate. Once done, set aside while you prepare the salmon.
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Rinse the salmon fillets and pat dry with paper towel. Drizzle or brush oil all over both sides, skin included. Combine your seasonings and sprinkle all over the salmon.
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Heat your grill or grill pan to medium high heat. You can spray with avocado oil spray as an extra step to prevent sticking. Once heated, place the salmon skin side down on the grill and cook 3-4 minutes, adjusting heat if necessary. Use tongs to carefully flip the fillets without separating the skin. Cook on the second side another 3-4 minutes, or until the salmon flakes with a fork.
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Remove salmon to a serving plate and drizzle all over with the maple mustard sauce right away. Garnish with extra black pepper and fresh herbs if desired. This is great served alongside cauliflower rice and over a salad. Enjoy!
Recipe Notes
*For a Whole30 version, use 1/2 cup packed pitted medjool dates, softened + 3 Tbsp water, and blend in a food processor. Use this in place of the maple syrup.
Nutrition
Click here to learn more about PrimeWaters salmon and to purchase!
Get your salmon delivered to your door from Amazon
Want More Paleo Seafood Recipes? Try one of these!
Grilled Citrus Shrimp and Zoodles {Whole30}
Did I miss the recipe link? All I see are the Pin pictures.
I was going to ask that too. It looks sooooo yummy.
This may be a silly question but is the nutritional information based on all 4, 5 oz salmon pieces or just 1, 5 oz salmon piece? I’ve been meaning to ask this question from your other recipes too. I’ve always wondered is the nutritional information based on the entire meal? Thank you very much!
Do we use the whole amount of date paste or just 3 T like for the maple syrup? Thoughts on using dijon mustard? I dont like stone ground. Thanks, looks delicious!
I’ve been waiting for the reprint of this recipe from a couple of weeks ago and am so anxious to try this diverse way to make and serve salmon. Thank you, Michele.
This salmon recipe looks soooo delicious!! My husband and I love salmon and have it several times a week so I will definitely be trying this recipe. Thanks for sharing!
if you are pan frying this salmon do you still flip it to the other side? or cook it fully with skin down? also have you ever tried roasting the salmon instead in the oven? if so still save the sauce for the end after cooked?
This looks absolutely delicious, and so easy to make!!
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I really liked salmon on the grill until I made this recipe, so delicious and flavorful, my sister didn’t know I could cook until I started using your amazing recipes. Thanks so much for your recipes! I really enjoy cooking now that we have you as our cooking guide!
Now that I have a strong hankering for salmon, it’s time to fire up the grill! It’s time to dine, so make your sauce first, and then heat up the grill or skillet. Kindly Visit my site: https://wisereview.com.au/best-floor-mops.html
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This is a great recipe! It’s easy to make and comes together quickly. The flavors are wonderful, a perfect mix of sweet and tangy. We will be making it again soon!